Summary:

The Certified Personal Trainer program is a two year program for juniors and seniors in high school.
This course is designed for the individual seeking competency in health, fitness and exercise instruction.
Students will perform fundamental health and fitness assessments and learn to design and implement fitness programs for the healthy population.
During the course, students are provided with the most relevant scientific information regarding the assessment, design and implementation of safe, effective and efficient personal exercise instruction.
Upon completion of this program, students will be prepared to take the American Council of Exercise Certification Examination (ACE).

Objectives:
- Learn anatomy.
- Learn CPR and AED.
- Develop a knowledge of health and fitness
- Learn about health screening and evaluation.
- Study nutrition and weight management.
- Learn proper training techniques.
- Help clients with meeting their health and fitness goals.

Orleans/Niagara BOCES

Certified Personal Trainer